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January 07, 2009

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Location:

Payson,Ut,United States

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :)

Onion Day's 5K 2006 37:18 

Onion Day's 5K 2008 30:52

Onion Days REDEMPTION Sept 2008 29:34!!!

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09

Short-Term Running Goals:

 I want to run a 1/2 Marathon before April 29th 2009, my 40th birthday.

5k in under 28:00

10k in under an hour


Look like a beach volley ball player!

I want to run 40 miles a week. 

Long-Term Running Goals:

Run a marathon between April 29th, 2009 and April 28th, 2010 for my 40th Year :)

1/2 Marathon in under 2 hours

Marathon in under 4 hours

To finish in a single number (1-9) in my age division ;) I did this at Onion Days 5K 2008- I placed 8th!  Yeah!!!

I want to finish in the top 5 of my age division :D

Personal:

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I have recently lost a lot of weight and running is very new to me (I started running about 2 years ago).  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.

My new weight goal is to have lost 100 pounds.  I am quite sure I can get to about 93, but I am not sure about the 100.  The weight tracker is tracking my total weight loss.

www.meltingmarion.blogspot.com

  

 

Favorite Blogs:

Miles:This week: 7.50 Month: 30.50 Year: 30.50
Asics 9.5 Lifetime Miles: 494.93
Asics 10.5 Lifetime Miles: 451.40
Mizuno Wave Rider 11 A Lifetime Miles: 39.00
Mizuno WR 11 B Lifetime Miles: 5.00
Total Distance
0.00

Goals for the week!

#1 REST and relax this week.  It is my cut back week and I am gonna live it up!!

#2 YOGA 2X's!!!! A real class!  No matter what!  Mini- every day.

That is it this week.  I am tired and need a nap after the unbelievable week last week!  I am gonna go soak my legs in the creek and take a nap!

LAST WEEK IN REVIEW

#1- DO NOT GO OVER 31 miles this week!  I was VERY good here :)  A++++++

#2 Run 31 miles this week  I did not do 31, but my body was really against this one and I was trying to honor it's decision to not go too far.  I felt very much on the verge of injury. A+

#3 Yoga CLASS 2x's, mini yoga everyday. Mini classes every day, no reg classes :(

#4 DO NOT EAT LIKE A MAD CRAZED FREAK AFTER MY LONG RUN.  BAD BAD BAD!!!! F-

#5 Eat more fruit.  A+++++

#6 Go on a bike ride.  F----

#7 Be really cute and friendly!  B+

- 2.4 lbs this week.  The mileage is starting to give me the kick in the pants I have been needing ;)

Comments
From leslie peterson on Jul 06, 2008 at 17:27:36

Hey, you did great on your goals, you had a nice long run post feast and still lost 2.4!!! That is awesome! How much more are you trying to lose? I thought you made it to lifetime.

Enjoy your cut back week and your yoga!

From marion on Jul 06, 2008 at 17:37:21

Oh yes, I am lifetime. I just want to drop some more for the 1/2 marathon and for the full marathon next year. I also had gained some after a hamstring injury in Jan. I have only been back up to my pre-injury miles for about a month.

From leslie peterson on Jul 06, 2008 at 17:41:30

Well good luck on going even further!! I know once I meet my lifetime goal, I would like to take it a step further too, but, I need to get to lifetime first and it is a huge struggle for me. WE WILL DO IT!!!

From marion on Jul 06, 2008 at 19:01:02

You really can do this Leslie! You have accomplished SO many other difficult things in your life. You ROCK! and I LOVE chatting with you on this wonderful blog!

From Adam RW on Jul 06, 2008 at 22:11:58

At first when I saw them all crossed off I thought he had hit them all. Then I noticed the grades. Don't be too hard on yourself.

From tarzan on Jul 06, 2008 at 23:47:57

Nice report card. Keep focussing on the positive!

From Lybi on Jul 07, 2008 at 09:41:11

Cute! Goooo Marion!

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