Patience, the NEW Endurance Sport!

November 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010 28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009 2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm)

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!

My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel-Nimbus 9 Lifetime Miles:						504.58
Mizuno Wave Rider 13 Blue Lifetime Miles:						216.67
Mizuno Alchemy Red Lifetime Miles:						79.44
Asics Pulse 2 Red Silver Lifetime Miles:						87.90

Totals

Total Distance

2.60

Tue, Nov 08, 2011

Total Distance

2.60

So here is a brief recap of the past few months... stress fracture in June, july. Started walking in August. At the first of september started to add little bits of running. I sprained my ankle in october, not serious, but just took a week off and then ellipted the next week. I am back to run walking this week :) I am SUPER FAT!!! So since my life is not going to "uncrazy" it's self, I am just going to have to learn to deal with stress without food. The plan is to lose THIRTY pounds (20 "stress" lbs and 10 fantasy lbs ;) be kind and slow with getting back to running as I lose the terrible 20 and then run a 1/2 marathon this summer and st George in the fall.

I do have an issue with my right knee. I need to get into a orthopedic surgeon and have it checked out. It has never been able to handle much running since the accident.

Today's activity. 20 min elliptical aerobic program. 40 minutes on the treadmill, 2 min walk 1:30 run. Everything felt just fine :)

I got to talk to Michelle yesterday. It was SOOOOOOO wonderful to see her :) I miss her :(::::::::..........

Comments(7)

Wed, Nov 09, 2011

Total Distance

0.00

I cleaned my sil's house and baby sat all day :) Shall we call it cross training?

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Thu, Nov 10, 2011

Total Distance

0.00

60 minutes spin class. It was my first spin class ever and it was harsh. I am a Wimp!!!