2:24/11:04 ave
met KimR at 7 for a LONG run. Not too bad of a pace considering that there was a bit of walking here and there :) I actually had 2:29 on my garmin, but I forgot to turn it off at Kim's potty stop at IFA. It was a good 5-7 minutes there ;D My legs were TRASHED from the bike ride. They weren't sore, just really not in the mood for a long run. We took turns telling eachother the story lines of movies we had just seen. It worked well.
Shot blocks make me sick. No more of them.
I got my new shoes today :)
My ITB twinged at mile 8 and at mile 11.5, full on cried like a 4 year old at Target who is not getting the $15 dollar toy he wants when he is only alowed at $2 toy! (yes, that happened today :). We just ran slower and it was ok. I called Brady and will see him on Monday. HE wants me to ice it for the weekend.
I don't know if any of this is spelled correctly, I am too tired to check. I need to do a 10 second tidy on the house. It's a wreck!
My shower is broken, so I have to shower in the dungeon (how do you spell dungeon??). It will be 10-14 days for the part to come :( I may have to remodel the dungeon bathroom asap. It is HIDEOUS!!! You'd think at some point even a teenager would break down and clean it. Man oh man, shower curtains hide a lot! | 
