Patience, the NEW Endurance Sport!

May 07, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010 28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009 2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm)

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!

My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Gel-Nimbus 9 Lifetime Miles:						504.58
Mizuno Wave Rider 13 Blue Lifetime Miles:						216.67
Mizuno Alchemy Red Lifetime Miles:						79.44
Asics Pulse 2 Red Silver Lifetime Miles:						87.90

Wed, May 25, 2011

Total Distance

5.19

the walk run thing seems to be fitting the bill. I plan to run walk 8 miles on Sat and then 10 the next saturday. I have been foam rolling my right hip like crazy. My right hip seems to be the cause of my ITBS. that darn hip :p I am pretty happy that things are going well. It's hard to relax and just go with whatever happens.

Asics Pulse 2 Red Silver Miles: 5.19

Comments

From Carolyn in Colorado on Wed, May 25, 2011 at 15:23:00 from 198.241.174.15

Thinks are looking up. I'm glad you found something that works for you.

From marion on Wed, May 25, 2011 at 17:05:47 from 71.213.126.76

thanks Carolyn! I am pretty happy :)

From Kelli on Wed, May 25, 2011 at 23:27:05 from 71.219.96.115

Try ASTYM! I am trying to convert everyone to it! ;o)

From marion on Wed, May 25, 2011 at 23:31:24 from 71.213.126.76

astym is a regular occurrence for me :) It's the pain you love to have :)

From Kelli on Wed, May 25, 2011 at 23:35:52 from 71.219.96.115

OH!!! I did not know that!!! It is painful, huh?? Bummer that it is not CURING you for good, though. That makes me worried!!!

From marion on Wed, May 25, 2011 at 23:41:16 from 71.213.126.76

It cures what ails you at the moment, but I just love to create new injuries that have to get all worked out over and over :)

From Kelli on Wed, May 25, 2011 at 23:42:46 from 71.219.96.115

Well, here is for hoping I get cured then! So far so good....

From marion on Wed, May 25, 2011 at 23:46:37 from 71.213.126.76

Astym is fabulous! It has worked so well on all of my running injuries! My doc uses astym and estym and bio injections. It really works well, but when we run our bodies to death, we have to keep on getting help with the healing :)

From Kelli on Wed, May 25, 2011 at 23:52:36 from 71.219.96.115

No kidding!

I never heard back from you what help you need for the upcoming race, so let me know.

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