Patience, the NEW Endurance Sport!

Week starting Jun 19, 2011

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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60 minutes of yoga.  It dawned on me that it has been a LONG time since I have taken a deep breath!  I have got to get a long term stress management plan in place.  Running for 60 minutes each day really works well, but it is not possible right now.

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yoga for 60 min.  I did all of my yoga and strengthening exercises given to me by the doc and some tricep stuff too.  NO FLABBY RS ARMS!!!

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45 min yoga.  30 min elliptical. 65 min weeding.  30  min treadmill walking.... later while I watch a movie :)

We may go to SF reservoir this afternoon.  Haven't decided yet.  I took the boys to Salem Pond yesterday.  It was nice and HOT!  Perfect!!  I am LOVING the heat!  I am VERY sorry for all of those who are experiencing flooding right now.  So scary and terrible :(  I feel bad for being glad that it is finally warm.  

We may have to put a pool in.  I suppose that it not really a great idea financially, but boy would I love it.  I used to think that my parents always had a pool for us kids, now I am quite sure it was for them ;)   We do have a creek.  I guess i just need to put up a privacy fence and then I can pretend the creek is a pool ;)  We might even be able to dig out a spot for a beach....

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30 elliptical, 15 yoga, 30 walk on the treadmill

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