Patience, the NEW Endurance Sport!

May 05, 2024

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
8.00

Kim and I ran on the most wonderful trail EVER!!!  We got onto the canal road by Springlake Elementary and ran into Santaquin.  It was a slight down hill for the first half and then a slight up hill back ;)  The road was great.  Nothing like the portion that goes through Salem.  It is shady nearly the whole way.  This is going to be one of our new favorites!  Hopefully we can run it a few more times before it gets too wet.  It will be a muddy mess this spring.  We've gone on it for less than a mile before, but never 4 miles one way.  I am so glad we decided to try it today.  Yee Haw!!!  The run felt really great.  I took 12 oz gatorade and 4 jolly ranchers.  I am glad I did.  I get panicky if I don't know where I am going or if there is water.  There was the canal the whole way, but I am not keen on contracting Campylobacter jejuni (seriously bad diarrhea from creek water, unrelated to giardia)!  Good times!

I hope everyone is enjoying their tapers.  I am, cause it is putting me higher on the mileage board than I have ever been!  Woo HOO!!!  Have a great party weekend!!!

Running- 8 miles, 1:43:46, ave- 12:59, best 8:02, Laps- 12:39, 13:15, 13:09, 14:15 (potty break), 14:39 (.25 walk), 12:44, 12:14, 11:04

Yoga 60 minutes

Biking- I don't have to bike today because I RAN 8 whole miles :D

Comments
From Deborah on Fri, Sep 26, 2008 at 12:33:33

Congrats on running the 8 miles!! I'll have to try jolly ranchers sometime. Do they help?

From barry on Fri, Sep 26, 2008 at 12:37:08

You are funny. Also, that is why i am toward the top of the mileage. Also, when you start running 60 miles a week, it kinda hurts a little. So be prepared, but just remember pain is our friend.. :)

From leslie on Fri, Sep 26, 2008 at 12:42:52

I am jealous of your 8 mile trail run!!!! It is gorgous outside!! Great milage this week girl!!!

From marion on Fri, Sep 26, 2008 at 13:41:59

Deborah- I LOVE the jolly ranchers. I can's stand gu, so I just bring a bunch and suck on them the whole time, and it works beautifully.

Barry- We are so cool! I never knew about the mileage board and then when I did find out about it, I hated it cause I was always at the bottom. Now I am loving the taper, cause I am actually on the second page. You are near the top! YOU ROCK!!!

Leslie- Thanks :)

From Kelli on Fri, Sep 26, 2008 at 14:55:48

Awesome as always! I can not wait until next year when you are here with the rest of us!!!

I weighed in for this month today and they DID give me all of the stuff from the beginning of the year after a little coaxing! They only gave me the start stuff and then weeks 1, 2, and 3---so i have to go back to get the other 3 weeks from them. I found some good recipes in the new stuff, though! Now, to get my butt back on the program---after these miles are gone I am in big trouble!

From marion on Fri, Sep 26, 2008 at 15:35:38

GREAT Kelli! I am glad they gave you your stuff :) You will need all that info after the marathon ;) Only weeks 1-5 are new this year. 1-3 are the most important and I am glad you have them :)

From Kelli on Fri, Sep 26, 2008 at 15:53:16

Oh, she said 1-6 were new! AND YES!!!!! I will need them very soon! No more f this earning 20 activity points a day!

From Metcalf Running on Fri, Sep 26, 2008 at 16:02:35

Marion, Way to go with the miles. I love finding trails that are fun to run. I hope you can run it a few more times this year! I have a goal to run one of my favorite trails on the 11th. I will have to try the jolly ranchers.

Lori

From montelepsy on Sat, Sep 27, 2008 at 09:59:20

That's worth a cheeseburger or two...

From Kelsey on Sat, Sep 27, 2008 at 10:12:07

Congrats on an awesome 8 miler!! Wow! The cool weather and a great trail got me to do the same thing today!

From marion on Sat, Sep 27, 2008 at 11:15:48

Cheeseburger, check! :)

Thanks guys! I am not sore today at all :) I was just pretty pooped yesterdy. Two naps :) THe house is a wreak! Must pay for the naps today :)

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