Patience, the NEW Endurance Sport!

May 2008

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
85.19
Total Distance
3.50

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3.50

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3.50

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3.50

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3.10

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7.00

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4.00

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4.00

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1.00

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8.05

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2.30

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2.00

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4.00

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4.03

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8.71

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4.00

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5.00

Tempo run today.  We did 10 min miles and that was REALLY HARD!  We are going to have to work up to those!

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Total Distance
2.90

Speed work at the track.  WOW!  we did 200 sprints with 200 walks in between.  Boy was that rough!!

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Total Distance
1.10

????

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0.00

I did a Yoga class today for my rest day.  It was a class entitled, No harm, non violence.  It was a bit ironc.  As I was trying to enjoy my class, my children went MAD and about half way through, I wasn't sure if they would survive with our harm or violence.  I think karma was playing a joke on me, as I am in triangle pose yelling at my kids to shush up so I can hear the instructor teach me how to embrace the "non voilence no harm" leg of yoga. :)

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Total Distance
10.00

Kim and I ran along the canal through Salem.  It was really beautiful.  The road had been grated and was really rough through some spots, but was OK for the most part.  We saw baby ducks with their Mama.  Pretty cool.  The last three miles were HORRIBLE.  Kim hit the runners high and I hit the wall!  That whole day I just felt as if someone had beat me up.  Sunday I had a migrane and still felt beat.

Pretty run.  Next week I think we will go toward Santaquin.

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Total Distance
85.19
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