This Weeks Goals
#1- DO NOT GO OVER 31 miles this week!
#2 Run 31 miles this week
#3 Yoga CLASS 2x's, mini yoga everyday.
#4 DO NOT EAT LIKE A MAD CRAZED FREAK AFTER MY LONG RUN.
#5 Eat more fruit.
#6 Go on a bike ride.
#7 Be really cute and friendly!
Last Weeks Goals in review-
#1 Eat good stuff!!! (good FOR me, that is :) Pretty good at this one.
#2 25 miles this week. That's all! Must stick to the plan! (last week I went over plan by 3.5- this overzealousness is what injurs me) BAd BadBad- I went 29 miles.
#3 Yoga class 2 x's. Mini yoga sessions everyday. Only 1 class, but mini yoga every day
#4 Run by 6 am every day. 5:30 am on Saturday. (even if Kim R cries) We did great with this one :) Kim did not cry even once ;)
#5 Run faster than I want to on shorter runs. Did it! We were SMOKIN'
#6 Take water- I panic if I even get a little thirsty. DId it!
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