Patience, the NEW Endurance Sport!

Week starting Apr 10, 2011

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
17.00
Mizuno Wave Rider 13 Blue Miles: 14.00Mizuno Alchemy Red Miles: 3.00
Total Distance
0.00

long run update- I was sore all saturday evening.  Funny how 7 last week did nothing at all to me, but 8 got the muscles a little upset.  My back is ok.  My SI joint is bugging me.  It's not intense, but it is bothersome.  I will bring it up with the pt. I had a hard time sitting for all of church.  I did a 15-20 minutes stand and march in place thing between meetings and that helped everyone (the legs and the SI joint) tolerate the sitting better.  Sacrament meeting killed me.  It wouldn't have been so bad, but I had boys crawling all over me and I was sitting there for and hour and 25 minutes after sitting for an hour and a half in another meeting before church.  for those of you who are not members of the Church of Jesus Christ of Latter Day Saints, YES we go to a lot of church!!! ;)  I wonder if there are some stretches that can help to get this joint a little less grumpy.

Comments(7)
Total Distance
5.00

5 min stationary bike...per the pt's recommendation.  This run felt hard.  I did not get a drink before I left and that is not a great idea.  My legs and back felt great.  My neuroma felt fine.  the doc injected it with some stuff.  Here's hoping it works!  the si joint is happy :) I get to graduate from PT at my next appt.  He does some kind of exam and report for the insurance :)  He'd like to treat the coccyx more aggressively, but I'm not sure.  I'm off to clean up and vacuum :)  I really like vacuuming :)

Mizuno Wave Rider 13 Blue Miles: 5.00
Comments(3)
Total Distance
3.00

3 on the treadmill

Mizuno Alchemy Red Miles: 3.00
Add Comment
Total Distance
9.00

9 miles out side.  Just before mile 7 my right knee decided to be a BUM and give out or hurt or whatever it did.  I walked/ran home until it hurt to walk too.  I'm pretty bummed because it was a GLORIOUS run and I was SOOOOO happy!  Oh well :p

Mizuno Wave Rider 13 Blue Miles: 9.00
Add Comment
Total Distance
17.00
Mizuno Wave Rider 13 Blue Miles: 14.00Mizuno Alchemy Red Miles: 3.00
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