Patience, the NEW Endurance Sport!

Week starting Nov 15, 2009

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
6.16
Mizuno WR 11 Orange Miles: 8.33Mizuno Wave Rider 11 A Miles: 3.00
Total Distance
0.00

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Total Distance
1.00

1/4 mile warm up.  mile run. 1/4 mile cool down.  Stretch.  Shower.  Work!

Mizuno WR 11 Orange Miles: 1.00
Comments(3)
Total Distance
0.00

One hour and about 50 minute bike ride with the boys in the trailer, all bundled, with Michelle racing along side.  It seemed extra hard today.  Maybe it was the extra 45 pound child :)

Comments(1)
Total Distance
2.00

1 mile warm up. 2 mile run 10:11(tail wind, net up hill),10:28(head wind, net down hill). 1 mile warm up.  The hills were slight.  Stretch.  Shower. Dentist. work :)

Mizuno WR 11 Orange Miles: 4.00
Comments(6)
Total Distance
0.00

about an hour and a half of yoga, abs and push ups while watching Becoming Jane. :)  New Moon tonight with my girls and Michelle.

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Total Distance
1.00

After a 2 hour nap ;)  I decided to take it to the great outdoors for my tiny run.  OUTSIDE!!! I was SO sad to see that I was done with my cute little mile.  Ave pace 10:18.  I did a .4 mile warm up and a .4 mile cool down.  Stretching.

I really LOVED New Moon and am firmly on the side of Team JACOB!!


Mizuno Wave Rider 11 A Miles: 3.00
Comments(10)
Total Distance
2.16

Michelle makes the BEST Bourbon Chocolate Pecan pie.  HOLY COW!!!  I am going to make it for Thanksgiving :)  YUMMY!!!

I waited for the high temp at 1pm today for my run.  I need to get the vit D whenever I can.  I did run a bit more than planned.  A friend of mine, stopped me on the road to try this "healthy" chocolate of hers.  She wants me to sell it.  It tastes like chocolate flavored wood.  I don't think I'll be joining her mlm team ;)  Anyway, the run felt really good, but the stop messed up my laps and hence, I ran a bit too much :(.  Next week I get to run 2 mile for 3 days and one day, 1.  Brady said I could increase by 20% each week until about 35 miles.  Man, I love running.  It makes me so sad to hear the little beep telling me my miles are done :(

mile -1 10:20, mile 2- 11:30 (stiff head wind)

Mizuno WR 11 Orange Miles: 3.33
Comments(10)
Total Distance
6.16
Mizuno WR 11 Orange Miles: 8.33Mizuno Wave Rider 11 A Miles: 3.00
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