Patience, the NEW Endurance Sport!

Week starting Apr 04, 2010

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Location:

Payson,UT,

Member Since:

May 27, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)

Onion Days 5k Route Jan 2010   28:18

Onion Day's 10 K 2007 1:09:36

Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)

Riverton 1/2 Marathon March 28th, 2009  2:23:24

UVM 2009- 5:14:49

Short-Term Running Goals:

Recover from being hit by a car while I was running in early October 2010.  Be healed enough to run my planned races.

Planned races for 2011:

UVM 1/2 June 11 (registered)

RHPC 1/2 July 9th

Payson Onion Days 10k (break 60 min)

St George Marathon 4:22 (3rd times a charm) 

Long-Term Running Goals:

I just want to be able to run...

Personal:

I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!"  2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!" 

The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011.   PLEASE join us !!! 


 

My Favorite Quote-   "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe

I started running in May of 2006 while losing 85 lbs after my youngest was born.  I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband.  My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)

www.meltingmarion.blogspot.com

  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-Nimbus 9 Lifetime Miles: 504.58
Mizuno Wave Rider 13 Blue Lifetime Miles: 216.67
Mizuno Alchemy Red Lifetime Miles: 79.44
Asics Pulse 2 Red Silver Lifetime Miles: 87.90
Total Distance
25.00
Mizuno WR 11 Orange Miles: 7.00Asics Gel-Nimbus 9 Miles: 18.00
Total Distance
2.00

2 quick miles with a sad, sad potty break :(

Mizuno WR 11 Orange Miles: 2.00
Comments(2)
Total Distance
5.00

I forgot to blog this run.  It was a HORRIBLE run.  Ok, maybe not HORRIBLE, but definitely at C-.  The roades were covered in frozen slush.  I'll call is sl-ice-sh.  For the last mile I could run in the road and then hit the sl-ice-sh while cars passed.  I also had to take another VPB, which is irritating :p

Oh, I saw Brady on Monday.  he thinks my knee is no big deal.  I can still run!  HIP HIP Hooray!!!  He wants to me to lay off some of my hip stretches and then see him in two weeks.

Asics Gel-Nimbus 9 Miles: 5.00
Comments(7)
Total Distance
5.00

what a fun run!!!  Ashley, my beautiful 15 year old, ran the first half with me :)  Then I ran the loop again for 5.  It is 40 degrees with a bit of a breeze and TONS of BEAUTIFUL SUN!!!  I am so happy to see the sun :)

Mizuno WR 11 Orange Miles: 5.00
Comments(5)
Total Distance
0.00

More than an hour of a KILLER bike ride, pacing Michelle for a tempo.  She and Travis ROCKED it and they kicked my trash the last 2 miles.  I am SO out of bike shape!!! :)

Add Comment
Total Distance
13.00

2:24/11:04 ave

met KimR at 7 for a LONG run.   Not too bad of a pace considering that there was a bit of walking here and there :)  I actually had 2:29 on my garmin, but I forgot to turn it off at Kim's potty stop at IFA.  It was a good 5-7 minutes there ;D  My legs were TRASHED from the bike ride.  They weren't sore, just really not in the mood for a long run.  We took turns telling eachother the story lines of movies we had just seen.  It worked well.

Shot blocks make me sick.  No more of them.

I got my new shoes today :)

My ITB twinged at mile 8 and at mile 11.5, full on cried like a 4 year old at Target who is not getting the $15 dollar toy he wants when he is only alowed at $2 toy!  (yes, that happened today :).  We just ran slower and it was ok.  I called Brady and will see him on Monday.  HE wants me to ice it for the weekend.

I don't know if any of this is spelled correctly, I am too tired to check.  I need to do a 10 second tidy on the house.  It's a wreck!

My shower is broken, so I have to shower in the dungeon (how do you spell dungeon??).  It will be 10-14 days for the part to come :(  I may have to remodel the dungeon bathroom asap.  It is HIDEOUS!!!  You'd think at some point even a teenager would break down and clean it.  Man oh man, shower curtains hide a lot!

Asics Gel-Nimbus 9 Miles: 13.00
Comments(4)
Total Distance
25.00
Mizuno WR 11 Orange Miles: 7.00Asics Gel-Nimbus 9 Miles: 18.00
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