| Location: Payson,UT, Member Since: May 27, 2008 Gender: Female Goal Type: Age Division Winner Running Accomplishments: Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)
Onion Days 5k Route Jan 2010 28:18
Onion Day's 10 K 2007 1:09:36
Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)
Riverton 1/2 Marathon March 28th, 2009 2:23:24
UVM 2009- 5:14:49
Short-Term Running Goals: Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races. Planned races for 2011: UVM 1/2 June 11 (registered) RHPC 1/2 July 9th Payson Onion Days 10k (break 60 min) St George Marathon 4:22 (3rd times a charm) Long-Term Running Goals: I just want to be able to run... Personal: I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"
The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!
My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe
I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)
www.meltingmarion.blogspot.com
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| Asics Gel-Nimbus 9 Miles: 5.00 | Swimming Conversion Miles: 3.34 | Mizuno Wave Rider 11 A Miles: 6.00 | Bike Conversion "Miles" Miles: 5.33 |
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| | 28 push-ups (three dude ones), 40, 30,30,30 various sit-ups. | | Add Comment |
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Yoga 40 minutes :). I could not convince myself to do ANY running or swimming :( I think I have finally crashed from the weekend. TOO much excitement :) Will is 100% fine. The little toot is just as nuts as ever :) He keeps trying to get people to touch is "bumpy" forehead. It's gonna get infected :(
pm- 28 push-ups (five dude ones), 40, 30,30,30 various sit-ups | | Add Comment |
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20 minutes swimming, 1000 meters. 5 mile run, 1:05/13:00. The swim felt great today and so did the run :) My arms and abs are sore from all of the sit ups and push ups. I am off to the showers and then to make burp cloths for my sisters new little baby. She is only 6 pounds. It's like holding a little bean. Oh, as I type I am drinking a protein shake with watermelon, celery, flax seed and lime. It's pretty tasty :) 
Maybe this will keep Will safer ;)
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| Asics Gel-Nimbus 9 Miles: 5.00 | Swimming Conversion Miles: 1.67 |
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| | Push ups, sit ups, yard work. I did not get up this morning. I had a dream that David never married me. He refused :( He went off with some "nice" girl and married her :( In the dream he could tell what a crappy wife and mother I would be and chose to go with a nicer, better girl. You'd think after nearly 19 years of being married and more than 24 years of being together, I'd get over these subconscious fears. I guess not. It took me a while to wake up and realize that it was just a dream. Needless to say, we went and saw the movie he wanted to go see last night ;) | | Comments(2) |
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20 minute swim (1000m), I ran on the canal trail today. I decided that I would probably not get murdered and if I did, it was my time :) McKenzie was at the pool this morning. It was great to see the reigning RHPC Queen :) We chatted for a bit. She's so awesome :) Have a fun Thursday :) 1:12:11, ave 12:00, best 9:06, splits-11:46, 12:29, 12:21, 12:19, 12:11, 11:19 30 push-ups, 50 crunches, 40 side crunches, 40 criss-cross crunches, 13 dead-leg-lift-wanna-die crunches 60 minute bike ride at 8pm planned :) I'd go now, but I don't think I could handle the heat :) *The bike ride was SO nice. The temp was perfect. The last mile or so was a bit hard.
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| Mizuno Wave Rider 11 A Miles: 6.00 | Bike Conversion "Miles" Miles: 5.33 | Swimming Conversion Miles: 1.67 |
| | Comments(11) |
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| Asics Gel-Nimbus 9 Miles: 5.00 | Swimming Conversion Miles: 3.34 | Mizuno Wave Rider 11 A Miles: 6.00 | Bike Conversion "Miles" Miles: 5.33 |
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